Kindling Smile Across Globe
An exclusive digital course on ‘Screen Trap: Is your child addicted’ ?, Digital freedom: Break free from mobile addiction, equipping participants with strategies to manage digital consumption and enhance mindful living.
We introduced an exclusive online course on Managing Screen Time using Cognitive Restructuring Therapy. This course was specifically designed for parents and caregivers of children, focusing on how cognitive restructuring can be used to address negative thought patterns related to excessive screen time. It provided strategies for managing screen use, promoting healthier digital habits, and supporting children in developing a balanced, mindful approach to technology.
